Cabbage and Apple Salad with GInger Vinaigrette

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 158.8
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Cabbage and Apple Salad with GInger Vinaigrette calories by ingredient



Number of Servings: 5

Ingredients

    1/2 Head of cabbage
    1 apple
    1/2 cup of rasins
    1/2 cup of sunflower seeds
    Dressing
    3 Tbsp of apple cider vinegar
    1 1/2 teas ginger
    1 teasp. dry mustard
    1 teasp. honey
    1/2/teasp minced garlic
    3 Tbsp olive oil
    salt and pepper
    Mix together and add to cabbage salad.

Tips

I added 2 Tablespoons of unsweetened apple sauce.


Directions

Mix the dressing ingred together then add to cabbage and apple, sunflower and rasins.

Serving Size: 5 2-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user CJOHNS3339.