Carrot, Apple, Pumpkin Muffins

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 109.9
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 168.5 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.5 g

View full nutritional breakdown of Carrot, Apple, Pumpkin Muffins calories by ingredient


Introduction

A low calorie, easy to freeze muffin. Great when you want a sweet treat, or breakfast on the go=) A low calorie, easy to freeze muffin. Great when you want a sweet treat, or breakfast on the go=)
Number of Servings: 30

Ingredients

    1 box hyvee carrot cake mix , or any carot cake where mix = 170 cal per 12 servings.

    1 large apple, cored, peeled, and diced

    2 cups pumpkin puree, you can use canned or puree your own pie pumpkin.

Directions

Combine all ingredients in a large bowl, and mix well. Batter will be thin.Place heaping TBSPS into lined muffins tins, and cook at 350 for 18 minutes. Insert fork or toothpick to make sure they are done.--These will not brown.

Take out, and let cool for about 10 minutes before removing from pan.


Super Yummy, for a low-cal dessert place a dollop of whip cream on top, Just be sure to count the calories.

Serving Size: makes 30 muffins

Number of Servings: 30

Recipe submitted by SparkPeople user HAT_WRIGHT.