Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 232.9
  • Total Fat: 10.4 g
  • Cholesterol: 313.3 mg
  • Sodium: 397.5 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 28.6 g

View full nutritional breakdown of Tuna Salad calories by ingredient



Number of Servings: 2

Ingredients

    1 can of tuna in water
    1 hardboiled egg
    1 chopped bell pepper
    a bit of mayo

Directions

Drain tuna from water, put it ina bowl and mix with mayo and favourite spices.
Chop bell pepper and egg.
Mix together.
Can be served with pita bread or on a piece of dark bread.

Number of Servings: 2

Recipe submitted by SparkPeople user NATA_BLAKE.