Spinach, Tomato, Potato Fritatta
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 90.4
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 955.9 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 1.9 g
- Protein: 4.7 g
View full nutritional breakdown of Spinach, Tomato, Potato Fritatta calories by ingredient
Number of Servings: 8
Ingredients
-
Dice tomato 1 cup
spinach fresh 1 cup
potato diced 1.5 cup
yellow onion diced .25 cup
egg beaters 1 cup
olive oil 2 tbsp
salt 1 tbsp
Directions
(all of it can be cooked in one iron skillet, no need to transfer)
cook potatoes in iron skillet, add onion, then tomato & spinach, finally add in egg beaters, cook for 3-5 min til golden brown on bottom. place under broiler for 3-5 min or until top is golden brown. serve.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user -SUKI-.
cook potatoes in iron skillet, add onion, then tomato & spinach, finally add in egg beaters, cook for 3-5 min til golden brown on bottom. place under broiler for 3-5 min or until top is golden brown. serve.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user -SUKI-.