Turkey Pumpkin Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 428.3
- Total Fat: 9.8 g
- Cholesterol: 80.3 mg
- Sodium: 1,501.9 mg
- Total Carbs: 51.6 g
- Dietary Fiber: 19.8 g
- Protein: 37.5 g
View full nutritional breakdown of Turkey Pumpkin Chili calories by ingredient
Introduction
Yummy fall recipe Yummy fall recipeNumber of Servings: 8
Ingredients
-
*Turkey, Ground turkey, 93% lean, 32 oz (remove)
*Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), 1 serving (remove)
Onions, raw, 2 cup, chopped (remove)
Beans, black, 3.5 cup (remove)
Beans, red kidney, 3.5 cup (remove)
Canned Tomatoes, 3.5 cup (remove)
*Libby's 100% Pure Pumpkin Puree, 2 cup (remove)
Cinnamon, ground, 2 tbsp (remove)
Salt, 3 tsp (remove)
Pepper, black, 3 tsp (remove)
Directions
1. Cook turkey, pepper, and onion in pan ahead of time. Drain.
2. Add the rest of the ingredients (except spices) to slow cooker while turkey/pepper/onion is cooking.
3. Add turkey/pepper/onion to slow cooker once drained. Add cinnamon, pumpkin pie spice, nutmeg, salt, pepper, and hot sauce. Stir well.
4. Cook on low for 8 hours in slow cooker.
Serving Size: 1 cup serving size (makes ~8 servings)
Number of Servings: 8
Recipe submitted by SparkPeople user KSTUFFLEBEAM.
2. Add the rest of the ingredients (except spices) to slow cooker while turkey/pepper/onion is cooking.
3. Add turkey/pepper/onion to slow cooker once drained. Add cinnamon, pumpkin pie spice, nutmeg, salt, pepper, and hot sauce. Stir well.
4. Cook on low for 8 hours in slow cooker.
Serving Size: 1 cup serving size (makes ~8 servings)
Number of Servings: 8
Recipe submitted by SparkPeople user KSTUFFLEBEAM.