Turkey Pumpkin Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 428.3
  • Total Fat: 9.8 g
  • Cholesterol: 80.3 mg
  • Sodium: 1,501.9 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 19.8 g
  • Protein: 37.5 g

View full nutritional breakdown of Turkey Pumpkin Chili calories by ingredient


Yummy fall recipe Yummy fall recipe
Number of Servings: 8


    *Turkey, Ground turkey, 93% lean, 32 oz (remove)
    *Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), 1 serving (remove)
    Onions, raw, 2 cup, chopped (remove)
    Beans, black, 3.5 cup (remove)
    Beans, red kidney, 3.5 cup (remove)
    Canned Tomatoes, 3.5 cup (remove)
    *Libby's 100% Pure Pumpkin Puree, 2 cup (remove)
    Cinnamon, ground, 2 tbsp (remove)
    Salt, 3 tsp (remove)
    Pepper, black, 3 tsp (remove)


1. Cook turkey, pepper, and onion in pan ahead of time. Drain.
2. Add the rest of the ingredients (except spices) to slow cooker while turkey/pepper/onion is cooking.
3. Add turkey/pepper/onion to slow cooker once drained. Add cinnamon, pumpkin pie spice, nutmeg, salt, pepper, and hot sauce. Stir well.
4. Cook on low for 8 hours in slow cooker.

Serving Size: 1 cup serving size (makes ~8 servings)

Number of Servings: 8

Recipe submitted by SparkPeople user KSTUFFLEBEAM.