Cauliflower Popcorn

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.9
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 428.6 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 3.7 g

View full nutritional breakdown of Cauliflower Popcorn calories by ingredient


Introduction

Super yummy...especially for people who don't like cauliflower. It made me a convert! Super yummy...especially for people who don't like cauliflower. It made me a convert!
Number of Servings: 6

Ingredients

    3 bags of frozen cauliflower (16 oz bags)
    4 TBS of olive oil
    1/4 tsp onion powder
    1/4 tsp garlic powder
    1/2 tsp turmeric
    1/2 tsp paprika

Tips

I typically leave it in until it's a little 'roasted' looking.


Directions

Preheat oven to 425 degrees

Place all spices and salt in a large mixing bowl
Add olive oil and mix until combined
Add cauliflower
Toss to coat the cauliflower
Place on a cookie sheet

Bake in oven for about 30 min.


Serving Size: Makes 6-8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user RELIBELI.