Morning Energizer

Morning Energizer
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 242.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.2 mg
  • Total Carbs: 59.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Morning Energizer calories by ingredient


Introduction

Great drink for energy and focus pre or post workout. the pineapple and orange gives this drink a tropical flavor. Great drink for energy and focus pre or post workout. the pineapple and orange gives this drink a tropical flavor.
Number of Servings: 1

Ingredients

    1/2 C strawberries
    1/2 C pineapple
    1/2 an apple
    1 C orange juice
    1/2 C coconut water
    1 C spinach leaves
    4 ice cubes

Tips

play with the fruit and juice till you find another great tasting blend.


Directions

Peel apple and dice add the rest of the ingredients to a blender or juicer and blend. Serve and enjoy.

Serving Size: 2- 12 oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user SUNNY572.