Vegetable Stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 220.1
  • Total Fat: 8.1 g
  • Cholesterol: 33.5 mg
  • Sodium: 672.0 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 13.8 g

View full nutritional breakdown of Vegetable Stew calories by ingredient


Introduction

Vegetable stew with meat Vegetable stew with meat
Number of Servings: 8

Ingredients

    1 can peas
    1 can corn
    1 can french style green beans
    1 pound stew meat
    1 small can tomatoe soup
    1 pkg. frozen broccoli and carrot steamers in herb and garlic seasoning

Directions

Brown meat, add all vegetables and soup, plus 1 can of water. Let stew simmer until done. Season as desired.

Serving Size: Makes 8 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MRUNGE54.