Chicken tenderloin casserole

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.0
  • Total Fat: 7.0 g
  • Cholesterol: 19.5 mg
  • Sodium: 590.0 mg
  • Total Carbs: 52.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 34.0 g

View full nutritional breakdown of Chicken tenderloin casserole calories by ingredient

Number of Servings: 1


    Chicken tenderloin
    Long grain rice
    Birds eye mixed vegetables
    progresso recipe starter creamy portabella mushroom


Use EVOO in a skillet and brown tenderloin. Add 1/4 can of the recipe starter and cover to finish cooking. Cook veggies and rice. Add rest of the can of recipe starter to the rice when it is done. To plate put rice, then veggies on top of rice. Slice chicken and lay on top of that. Serve

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user SCD12300.