Hearty Red Marinara Sauce (without meat)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 109.5
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 664.0 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 3.2 g
- Protein: 4.3 g
View full nutritional breakdown of Hearty Red Marinara Sauce (without meat) calories by ingredient
Number of Servings: 10
Ingredients
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Ingredients:
2 Tbsp. Apple Cider Vinegar
1 Tbsp. Olive Oil, Extra Virgin
6 cloves raw garlic, minced
1 cup red onion, chopped
2 Tbsp. dried basil
1 tsp. black pepper
1/4 tsp. dried chipote or cayenne pepper
1 (28 oz. can) Crushed Tomatoes (no salt added)
1 (28 oz. can) Tomato Sauce
1 (6 oz.) can Tomato Paste
3/4 cup chopped carrots
1 pkg.McCormick Thick & Zesty Spaghetti Sauce Mix
Directions
Heat olive oil in large saucepan. Cook chopped onion, minced garlic, and chopped carrots on stove over medium heat for 5-10 minutes, or until soft.
Add the rest of the ingredients, plus 1 cup water & stir well.
Bring to a boil, then turn down to low to simmer for 30 minutes. Stir occassionally. Add water if needed.
Serve over whole wheat pasta
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user RTCT2009.
Add the rest of the ingredients, plus 1 cup water & stir well.
Bring to a boil, then turn down to low to simmer for 30 minutes. Stir occassionally. Add water if needed.
Serve over whole wheat pasta
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user RTCT2009.