Fall Vegetable Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 344.2
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,522.2 mg
- Total Carbs: 64.5 g
- Dietary Fiber: 18.1 g
- Protein: 12.7 g
View full nutritional breakdown of Fall Vegetable Soup calories by ingredient
Number of Servings: 1
Ingredients
-
*Broth, Vegetable Vegetarian 100% Fat Free; Swanson, 1 cup
Carrots, raw, 0.5 cup, chopped
Sweet potato, cooked, baked in skin, without salt, 0.5 cup
*cooked rutabaga, 1 cup cubes, 1 serving
*Cumin seed, 1 tsp
Celery, cooked, 1 cup, diced
Onions, raw, 2 tbsp chopped
Garlic, 1 clove
GOYA Chick Peas (Garbonzo Beans), 0.5 cup
Directions
Serving Size: makes 8 cups
Number of Servings: 1
Recipe submitted by SparkPeople user SPEN13.