no points pumpkin muffins
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 19.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 7.5 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.3 g
- Protein: 0.9 g
View full nutritional breakdown of no points pumpkin muffins calories by ingredient
Introduction
Pumpkin Muffins No fat Pumpkin Muffins No fatNumber of Servings: 20
Ingredients
-
one dry Pillsbury Pumpkin Quick Bread mix
1/2 cup or 4 oz of unsweetned applesauce
3 Tbsp of egg beaters egg whites
1/2 cup Quick oats dry
Mix all ingredients together fill lined muffin pans with liners and bake for 10-12
Tips
this would be excellent served warm with apple cider for a delicious low fat dessert option .
Directions
preheat oven to 350 degrees.
Serving Size: this will make approximately 20-24 muffins average size
Number of Servings: 20
Recipe submitted by SparkPeople user MOMASTRAUSSER.
Serving Size: this will make approximately 20-24 muffins average size
Number of Servings: 20
Recipe submitted by SparkPeople user MOMASTRAUSSER.