Red dark bean caserole

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 232.5
  • Total Fat: 2.4 g
  • Cholesterol: 17.7 mg
  • Sodium: 433.4 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 11.0 g
  • Protein: 14.8 g

View full nutritional breakdown of Red dark bean caserole calories by ingredient



Number of Servings: 10

Ingredients

    2 cups of dark red kidney beans
    3 Spanish chorizo links
    13 cups of water
    3 cloves of garlic chopped
    1/2 cup of celery chopped
    1/2 cup of onions chopped
    1/2 cup of carrots chopped
    1/3 cup of red peppers chopped
    20 gr. fresh coriander
    1 cup frozen corn
    1 tsp salt

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user SLIMCRISTY.