Salmon with Teriyaki Sauce
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 276.8
- Total Fat: 5.3 g
- Cholesterol: 75.9 mg
- Sodium: 1,561.4 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 1.4 g
- Protein: 30.5 g
View full nutritional breakdown of Salmon with Teriyaki Sauce calories by ingredient
Number of Servings: 3
Ingredients
-
1 pound salmon
cooking spray
dry rub:
1/2 T of each of the following: paprika, dried thyme, dried oregano, black pepper, salt, sugar, garlic powder
sauce:
1/4 cup orange juice
3T honey
2 T soy sauce
1/2 t pepper
2 t corn starch
Tips
Salmon filets and steaks work equally well. I use the George Forman grill to make this recipe.
Directions
Combine all dry ingredients, lightly spray fish with cooking spray and apply dry rub liberally to both sides of fish, place on grill for 5 mins, flip and grill another 5 mins until salmon is firm.
While fish is grilling, combine all sauce ingredients in a small sauce pan. Heat over med heat until thickened. Apply glaze before serving.
Serving Size: makes 4- 4 oz. pieces
Number of Servings: 3
Recipe submitted by SparkPeople user 1442JAB.
While fish is grilling, combine all sauce ingredients in a small sauce pan. Heat over med heat until thickened. Apply glaze before serving.
Serving Size: makes 4- 4 oz. pieces
Number of Servings: 3
Recipe submitted by SparkPeople user 1442JAB.