Chicken Tortilla Soup


3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 378.6
  • Total Fat: 9.1 g
  • Cholesterol: 74.6 mg
  • Sodium: 2,156.8 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 41.6 g

View full nutritional breakdown of Chicken Tortilla Soup calories by ingredient


Introduction

Yummy Tortilla Soup Yummy Tortilla Soup
Number of Servings: 4

Ingredients

    1/2 C chopped onion
    1 T minced garlic
    1 4 oz can diced green chilis
    1 15 oz can stewed tomatoes
    4 C chicken broth
    1 tsp lemon pepper
    1-2 T sour cream
    grated cheese
    2 T worcestershire sauce
    1/2 -1 tsp chili powder
    1 tsp cumin
    4 T flour
    1/2 C water
    1 lb cooked shredded chicken
    tortilla strips (or tortilla chips)

Directions

Quickly saute onion and garlic in large pot. Add rest of ingredients except for sour cream, cheese, and tortilla strips. Heat to boiling for 5 minutes. Stir in sour cream until melts. Serve with tortilla strips and cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user KCWOODARD.

Member Ratings For This Recipe


  •  no profile photo

    O.K.
    I lived in Texas and was expecting this to be different. I would add more spice and perhaps hot sauce and no worchestershire sauce. Consistency was nice. Add avocado garnish and cilantro - 1/12/09


  • no profile photo

    Incredible!
    This is so good, I added mushrooms, and carrots, and just a pinch of red pepper.....we love it!! - 11/6/08