White Beans and Bacon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.6
  • Total Fat: 3.9 g
  • Cholesterol: 7.5 mg
  • Sodium: 121.7 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 7.1 g
  • Protein: 12.3 g

View full nutritional breakdown of White Beans and Bacon calories by ingredient


Introduction

There is one more ingredient that is a mixture of spices added to taste. It is called poudre douce you can find the recipe here. http://www.food.com/recipe/poudre-douce-po
wder-douce-361645 There is one more ingredient that is a mixture of spices added to taste. It is called poudre douce you can find the recipe here. http://www.food.com/recipe/poudre-douce-po
wder-douce-361645
Number of Servings: 4

Ingredients

    2 cups drained canned white beans
    (rinsed)
    4 pieces Bacon Chopped
    1 onion
    1 clove garlic

Directions

Fry bacon in a saucepan until mostly cooked to taste. Remove the bacon with a slotted spoon, and saute the onions and garlic till the onions are translucent and tender. Add beans and bacon to the pan and cook over medium heat, stirring constantly until beans are hot. Add pepper or powder douce to taste and serve warm

Serving Size: Makes 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user KOMAWHITE.