Homemade Peanut Butter Oat Protein Bars

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 204.0
  • Total Fat: 9.5 g
  • Cholesterol: 2.0 mg
  • Sodium: 190.2 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 24.4 g

View full nutritional breakdown of Homemade Peanut Butter Oat Protein Bars calories by ingredient
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Introduction

Homemade Peanut Butter Oat Protein Bars Homemade Peanut Butter Oat Protein Bars
Number of Servings: 14

Ingredients

    Oats, Quaker, 2 cup
    *ISOPURE - protein powder - Zero Carb Strawberries & Cream (1/2 serving= 1scoop/31g), 11.4 serving
    Smucker's Natural Creamy Peanut Butter, 24 tbsp
    *coconut milk light TJ's, 0.5 cup
    Agave Nectar (Wholesome Organic Blue Agave), 1 tbsp

Directions

Combine PB, honey and milk in a pot.
2
Warm over low heat.
3
Add the protein powder and mix well.
4
Add the oats.
5
You don't want to cook it, just warm it through so you can stir it.
6
Add more milk if it is too thick to stir.
7
Press in a 9" x 13" pan.
8
Let the bars sit until cool, and cut into 16 equal sized bars.
9
Wrap each bar in foil or Saran wrap and store in plastic baggies.
10
They do not need refrigeration.

Serving Size: 15 servings

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