Crock pot chicken stirfry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 190.0
- Total Fat: 2.3 g
- Cholesterol: 90.0 mg
- Sodium: 1,376.1 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 3.2 g
- Protein: 34.7 g
View full nutritional breakdown of Crock pot chicken stirfry calories by ingredient
Number of Servings: 6
Ingredients
-
6 chicken filets (thawed)
1 zucchini cut in half and sliced
1 summer squash cut and sliced
1 red bell pepper diced
.5 onion diced
1 spear of broccoli diced
15 baby carrots sliced
.5 cup soy sauce
1 tsp garlic
.5 tsp celery salt
2 bay leaves
pepper to taste
1 cup of water
Directions
I prep the veggies the night before and put them in the soy sauce.
Place chicken in crock pot. Dump just the sauce out of the veggies in. Add garlic, bay leaves, celery salt, and pepper. Cook on low. After 2-4 hours add the veggies (depending how soft you want them.) Cook for 5-6 hours total. Serve over rice.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SNUGANPUFF.
Place chicken in crock pot. Dump just the sauce out of the veggies in. Add garlic, bay leaves, celery salt, and pepper. Cook on low. After 2-4 hours add the veggies (depending how soft you want them.) Cook for 5-6 hours total. Serve over rice.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SNUGANPUFF.