chicken Thanksgiving
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 351.0
- Total Fat: 3.5 g
- Cholesterol: 52.7 mg
- Sodium: 71.3 mg
- Total Carbs: 47.8 g
- Dietary Fiber: 6.1 g
- Protein: 25.6 g
View full nutritional breakdown of chicken Thanksgiving calories by ingredient
Introduction
yummy yummy chicken thanksgiving dinner yummy yummy chicken thanksgiving dinnerNumber of Servings: 1
Ingredients
-
chicken breast no skin 3oz
baked potato 1 cup
green beans snap 10 4inch long
sweet corn one ear medium
white wine 2floz
milk 1 cup
seasonings of your choice
salt and pepper
Directions
clean and dry chicken. season. roast for 90 min or till liquid comes clear. clean potato, poke holes. wrap in foil. leave top open, so steam lets out. bake for 10-15 min.
green beans blanched than shock in ice bath. stir fry in butter, to reheat.
corn boil in 1cup of water and 1 cup of milk ,and salt. cook for 10 to 12 min.
serve on a plate with wine to drink.
Serving Size: 1
green beans blanched than shock in ice bath. stir fry in butter, to reheat.
corn boil in 1cup of water and 1 cup of milk ,and salt. cook for 10 to 12 min.
serve on a plate with wine to drink.
Serving Size: 1