Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 164.0
  • Total Fat: 14.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 177.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.5 g

View full nutritional breakdown of Tuna Salad calories by ingredient



Number of Servings: 2

Ingredients

    *Extra Virgin Olive Oil, 2 tbsp
    *Onion, Sweet, Raw, 2 oz
    *Bumble Bee Chunk Light Tuna in Water, 3 oz can drained, 1 serving
    *Lemon Juice 'Real Lemon' 100% juice, 1 tsp

Tips

I eat this on a La Tortilla GF tortilla as a wrap with Avacado and tomato.


Directions

Drain Tuna. Mix all ingredients together and season with salt and pepper to taste

Serving Size: makes approx 1 cup tuna

Number of Servings: 2

Recipe submitted by SparkPeople user TURKSANDCAKOS.