blended diet pork and apple casserole

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 461.3
  • Total Fat: 33.3 g
  • Cholesterol: 133.3 mg
  • Sodium: 127.8 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 26.7 g

View full nutritional breakdown of blended diet pork and apple casserole calories by ingredient


Introduction

blended diet blended diet
Number of Servings: 11

Ingredients


    *Pork Chops (pork loin), roasted, 4 piece, cooked, excluding refuse (yi (remove)
    Heavy Whipping Cream, 330 mL (remove)
    Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.25 cup (remove)
    kale, raw, 3 cup (remove)
    Apple, Gala (medium), 2 serving (remove)
    Sunflower Seeds, without salt, 1 oz (remove)
    Pumpkin Seeds, 1 oz (85 seeds) (remove)
    *Seeds, sesame seeds, whole, roasted and toasted, 1 oz (remove)
    *almond ground, 3 tbsp (remove)
    Yellow Mustard, 4 tsp or 1 packet (remove)
    Butter, unsalted, 9 tbsp (remove)
    Brocolli raw, 1 cup (remove)
    *Carrot (raw), 2 serving (remove)
    Cabbage, red, fresh, 1 cup, chopped (remove)
    about 3 tbs hemp oil.

Tips

Its very difficult to get exact ingredients, but this is reasonably accurate.


Directions

slow cook all ingredients except seeds, hemp oil and almonds. Add last 3 ingredients when blending.

Serving Size: 200mls per serving