Spicy vegetable soup zero fat with spring onion

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 90.2
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.2 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Spicy vegetable soup zero fat with spring onion calories by ingredient



Number of Servings: 10

Ingredients

    Hot chilli powder
    Cumin
    Mixed herbs
    cinnamon
    salt
    plus ingredients listed
    stock made up to about 2litres

Directions

Chop all veg small. Combine all ingredients and boil for 25 mins. Blend if desired or leave chunky. Add extra water at end to make up volume.

Serving Size: Makes 8-9 large bowls