Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.2 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.2 mg |
| Potassium | 174.9 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.2 g |
| Protein | 4.4 g |
| Vitamin A | 51.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 36.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.5 % |
| Copper | 0.0 % |
| Folate | 6.6 % |
| Iron | 2.4 % |
| Magnesium | 4.8 % |
| Manganese | 7.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.7 % |
| Riboflavin | 0.0 % |
| Selenium | 0.6 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy vegetable soup zero fat with spring onion
View the full Spicy vegetable soup zero fat with spring onion Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy vegetable soup zero fat with spring onion
39 calories of Beans, french, (30 grams)
19 calories of Napoli chopped tomatoe tinned, (80 gram(s))
10 calories of marigold swiss bouillon veg stock powder, (4 gram(s))
8 calories of Carrots, raw, (20 grams)
5 calories of (Veg) Courgette, (30 gram)
5 calories of Bell Pepper, (20 gram(s))
4 calories of green onion (spring onion), (0.10 cup)
Calories per serving of Spicy vegetable soup zero fat with spring onion
39 calories of Beans, french, (30 grams)
19 calories of Napoli chopped tomatoe tinned, (80 gram(s))
10 calories of marigold swiss bouillon veg stock powder, (4 gram(s))
8 calories of Carrots, raw, (20 grams)
5 calories of (Veg) Courgette, (30 gram)
5 calories of Bell Pepper, (20 gram(s))
4 calories of green onion (spring onion), (0.10 cup)
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