Miso Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 86.7
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 422.2 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.9 g

View full nutritional breakdown of Miso Soup calories by ingredient


Introduction

Tasty Japanese Soup Tasty Japanese Soup
Number of Servings: 12

Ingredients

    2 Tbsp. Olive Oil
    4 or 5 drops Sesame Oil
    1/2 Cup Onion (White or Yellow), chopped
    1 Bunch Shallots, chopped
    1 14-16 oz. Firm Tofu, Diced into 1/4 "cubes
    2 Cups Baby Bok Choy, chopped
    1/2 Cup Miso (Red or White or Both)
    12 Cups (3 Quarts) Water

Directions

Saute the onions in the olive oil on medium until they are translucent. Add the bok choy (you could substitute spinach) and allow it to wilt for about a minute. Add the tofu and the water and turn the heat up until it just starts to boil, then turn the heat down low and let it cool a few minutes. Add the miso and the sesame oil. Salt and Pepper to taste.

Number of Servings: 12

Recipe submitted by SparkPeople user JANEBURNHAM.