banana bran bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 207.9
- Total Fat: 5.8 g
- Cholesterol: 29.3 mg
- Sodium: 232.0 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 1.6 g
- Protein: 2.9 g
View full nutritional breakdown of banana bran bread calories by ingredient
Introduction
healthier banana bread healthier banana breadNumber of Servings: 12
Ingredients
-
3 medium bananas mashed
1 cup white sugar
1/4 cup buttermilk
1 large egg
1/3 cup butter
1/2 cup post bran flakes crushed
1 1/2 cups of all purpose flour
1 1/2 teaspoons of baking powder
1 teaspoon baking soda
Directions
mix flour, bran, baking powder, baking soda set aside.
Mix by hand mashed bananas,sugar,buttermilk,egg and butter this should take less than 1 minute now add the dry ingredients and stir until mixed.don't over mix. Place in lightly greased loaf pan set aside for 20 minutes to relax gluten.Bake in a preheated 350 degree oven for 45 minutes or until a toothpick comes out clean
Serving Size: 12slices
Mix by hand mashed bananas,sugar,buttermilk,egg and butter this should take less than 1 minute now add the dry ingredients and stir until mixed.don't over mix. Place in lightly greased loaf pan set aside for 20 minutes to relax gluten.Bake in a preheated 350 degree oven for 45 minutes or until a toothpick comes out clean
Serving Size: 12slices