Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 207.9
Total Fat 5.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 29.3 mg
Sodium 232.0 mg
Potassium 152.8 mg
Total Carbohydrate 37.8 g
Dietary Fiber 1.6 g
Sugars 21.0 g
Protein 2.9 g
Vitamin A 5.4 %
Vitamin B-12 3.1 %
Vitamin B-6 11.4 %
Vitamin C 4.6 %
Vitamin D 2.5 %
Vitamin E 0.9 %
Calcium 8.5 %
Copper 3.5 %
Folate 10.1 %
Iron 9.0 %
Magnesium 4.6 %
Manganese 7.6 %
Niacin 7.5 %
Pantothenic Acid 1.7 %
Phosphorus 6.2 %
Riboflavin 9.8 %
Selenium 0.7 %
Thiamin 11.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana bran bread

View the full banana bran bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana bran bread

61 calories of Granulated Sugar, (0.08 cup)

59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)

49 calories of Butter, salted, (0.03 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

8 calories of Post Bran Flakes Cereal, (0.06 cup (1 serving))

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Buttermilk, lowfat, (0.02 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.08 tsp)


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