Half-Cup Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 231.7
  • Total Fat: 2.5 g
  • Cholesterol: 4.5 mg
  • Sodium: 465.5 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 8.7 g
  • Protein: 16.0 g

View full nutritional breakdown of Half-Cup Fruit Salad calories by ingredient


Introduction

Fruit Salad w/Cottage Cheeze Fruit Salad w/Cottage Cheeze
Number of Servings: 1

Ingredients

    1/2 cup of each ingredient:
    Blueberries
    Raspberries
    Strawberries
    Grapes

    (Cottage cheese can be substituted by yogurt).


Directions

1 serving in a large breakfast or salad bowl.

Number of Servings: 1

Recipe submitted by SparkPeople user IW84BOB.