Healthy Banana Bread

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 208.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 254.4 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 10.8 g

View full nutritional breakdown of Healthy Banana Bread calories by ingredient


Introduction

Taken from http://allrecipes.com/recipe/banana-banana
-bread/
one of my favorite banana bread recipes without nuts, changed a bit to make it more healthy Taken from http://allrecipes.com/recipe/banana-banana
-bread/
one of my favorite banana bread recipes without nuts, changed a bit to make it more healthy
Number of Servings: 8

Ingredients

    1 1/2 cups soy flour
    1 teaspoon baking soda
    1/4 teaspoon salt
    1/2 cup apple sauce
    3/4 cup brown sugar
    2 eggs equivalent of egg beaters
    2 1/3 cups mashed overripe bananas

Tips

Go heavy on the bananas


Directions

1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
2. In a large bowl, combine flour, baking soda and salt. In a separate bowl, mix together apple sauce and brown sugar. Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten. Pour batter into prepared loaf pan.
3. Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.

Serving Size: 8-12 slices

Number of Servings: 8

Recipe submitted by SparkPeople user DISPIACERE.