Feta & Veggie Scrambled Eggs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 384.6
- Total Fat: 23.6 g
- Cholesterol: 201.0 mg
- Sodium: 643.5 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 2.8 g
- Protein: 29.4 g
View full nutritional breakdown of Feta & Veggie Scrambled Eggs calories by ingredient
Introduction
Mushrooms, onions, feta & tomatoes over scrambled eggs (1 whole & 3 whites) Mushrooms, onions, feta & tomatoes over scrambled eggs (1 whole & 3 whites)Number of Servings: 1
Ingredients
-
1/4 cup chopped onion
1/4 cup chopped mushroom
1/4 cup chopped tomato
1 oz feta crumbles
1 large whole egg
4 large egg whites
1 tbsp E.V. Olive Oil
Directions
1. Chop onion, mushrooms & tomatoes
2. Saute onion and mushroom in olive oil.
3. Scramble eggs in bowl with wire whisk
4. Add eggs to saute mix and cook on med-low heat.
5. When eggs are near to done, sprinkle tomatoes and feta on top.
Serving Size: 1 serving
2. Saute onion and mushroom in olive oil.
3. Scramble eggs in bowl with wire whisk
4. Add eggs to saute mix and cook on med-low heat.
5. When eggs are near to done, sprinkle tomatoes and feta on top.
Serving Size: 1 serving