Vegan Pumpkin Raisin Muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 100.9
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 33.0 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 3.4 g
- Protein: 2.9 g
View full nutritional breakdown of Vegan Pumpkin Raisin Muffin calories by ingredient
Number of Servings: 12
Ingredients
-
1.5 cup rolled oats
1 cup pure pumpkin
1.25 cups almond milk
2 Tbsp ground flax seed
1 tsp pure vanilla extract
3 Tbsp PB2 (peanut butter powder)
2 Tbsp apple sauce
1 Tbsp cinnamon
1 Tbsp pumpkin spice
3/4 cup raisins
3 Tbsp dark brown sugar
Directions
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user IHEARTJADE.