Rotini pasta w/carrots and zucchini & extra lean ground beef

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.1
  • Total Fat: 7.9 g
  • Cholesterol: 8.1 mg
  • Sodium: 21.8 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.1 g

View full nutritional breakdown of Rotini pasta w/carrots and zucchini & extra lean ground beef calories by ingredient


Introduction

What's in the pantry pasta dish What's in the pantry pasta dish
Number of Servings: 4

Ingredients

    onion
    red anaheim chili pepper
    carrots
    zucchini
    extra lean ground beef
    rotini pasta
    olive oil

Directions

Saute onions, sliced red pepper, carrots and zucchini (diagonally cut) in olive oil.
Saute ground beef (used sparingly in this recipe)
Meanwhile, boil and drain pasta
Toss cooked vegetables and ground beef with pasta.

serve

Serving Size: 1 cup