pineapple shake
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 150.1
- Total Fat: 1.4 g
- Cholesterol: 6.6 mg
- Sodium: 48.4 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 2.1 g
- Protein: 3.4 g
View full nutritional breakdown of pineapple shake calories by ingredient
Number of Servings: 3
Ingredients
-
1 cup pineapple & juice
Bryers Smooth & Creamy Yogurt (any Flavor)
10 seedless grapes
1 banana
1/2 cup 2% milk
Blend in blender with ice
Directions
pineapple & juice
yogurt
grapes
banana
1/2 milk
mix in blender with ice
Number of Servings: 3
Recipe submitted by SparkPeople user SWEETTHING10.
yogurt
grapes
banana
1/2 milk
mix in blender with ice
Number of Servings: 3
Recipe submitted by SparkPeople user SWEETTHING10.