Meatball Stroganoff (Low-Carb)

Meatball Stroganoff (Low-Carb)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 297.1
  • Total Fat: 15.2 g
  • Cholesterol: 129.0 mg
  • Sodium: 394.5 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 28.2 g

View full nutritional breakdown of Meatball Stroganoff (Low-Carb) calories by ingredient
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Number of Servings: 4

Ingredients

    Meatballs:
    1lb ground beef (97% lean)
    1 tsp. Italian seasoning
    1 tsp. garlic powder
    1 tsp. onion powder
    1 large egg

    Sauce:
    1 can cream of mushroom soup (healthy choice)
    1/4 cup sour cream (light)
    1 Tbs worchestershire sauce
    1 cup of sliced mushrooms

Tips

Serve with steamed broccoli (1 cup w/ 1 Tbs butter...add 2 net carbs)


Directions

Preheat the oven to 400 F. Mix all ingredients, except for the beef. Add the beef and mix until just combined. Shape into balls (I used a scooper for uniform size) and place in a single layer bake for 15 minutes and drain the excess liquid. Mix together all sauce ingredients to form stroganoff sauce and pour over the meatballs. Return to oven for 15 minutes (or until the meatballs are cooked through-165 F).

Serving Size: 8 meatballs with sauce

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