Tunafish Sandwich on Whole Wheat
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 484.9
- Total Fat: 34.1 g
- Cholesterol: 35.0 mg
- Sodium: 1,013.5 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 2.7 g
- Protein: 16.2 g
View full nutritional breakdown of Tunafish Sandwich on Whole Wheat calories by ingredient
Number of Servings: 1
Ingredients
-
Bread, wheat (including toast), 2 slice
*Best Food Mayo, 3 tbsp
Tuna, Starkist Chunk White Albacore in Water, 1 serving
Black Pearls Large Black Olives - 4, 1 serving
*sweet yellow onion, raw (1 medium onion), .25 serving
*Dill Relish (Heinz), 1 tbsp
Directions
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user EVOCATI.