Chipotle, Bacon & Cheddar Veggie Dip

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 22.2
  • Total Fat: 0.9 g
  • Cholesterol: 1.5 mg
  • Sodium: 54.9 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.6 g

View full nutritional breakdown of Chipotle, Bacon & Cheddar Veggie Dip calories by ingredient


Introduction

This low cal version tastes like the much higher fat ones you can buy in the dairy case. This low cal version tastes like the much higher fat ones you can buy in the dairy case.
Number of Servings: 10

Ingredients

    2 T fat free sour cream
    1/4 C Greek yogurt
    1/4 C cottage cheese
    2 T light mayonnaise
    1 T Epicure Chipotle, Bacon & Cheddar dip mix

Directions

Combine all ingredients and blend well. I use my Magic Bullet.
Let chill at least an hour to allow flavours to blend.

Serving Size: Calorie calculation per 1 tbsp. serving

Number of Servings: 10

Recipe submitted by SparkPeople user AURORADAWN5.