Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 22.2 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.5 mg |
| Sodium | 54.9 mg |
| Potassium | 8.6 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.0 g |
| Protein | 1.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle, Bacon & Cheddar Veggie Dip
View the full Chipotle, Bacon & Cheddar Veggie Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle, Bacon & Cheddar Veggie Dip
7 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.20 tbsp)
5 calories of Lucerne - Fat Free Cottage Cheese, (0.03 cup)
4 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.03 serving)
3 calories of Epicure Chipotle, Bacon & Cheddar Dip Mix, (0.10 tbsp)
3 calories of Breakstone Fat Free Sour Cream, (0.20 tbsp)
Calories per serving of Chipotle, Bacon & Cheddar Veggie Dip
7 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.20 tbsp)
5 calories of Lucerne - Fat Free Cottage Cheese, (0.03 cup)
4 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.03 serving)
3 calories of Epicure Chipotle, Bacon & Cheddar Dip Mix, (0.10 tbsp)
3 calories of Breakstone Fat Free Sour Cream, (0.20 tbsp)
Calories in Similar Recipes
- This is a great tasting spinach and artichoke side dish. Make it even more healthy with fat free mayo...
- This has been a great substitute for potato salad for me.
-
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
- A healthy spin on one of America's favorite appetizers.
- Delicious and Filling
- When my mother told me she makes this recipe for lunch every day I didn't think it sounded too delicious....
- Nonfat yogurt and low-fat mayonnaise make this creamy dip a good addition to any veggie plate.
- orzo and veggies
- Crunchy textures give tuna a twist. Use as a main dish salad alone or served over greens.
- A refreshing vegetarian pizza to eat on a hot day -- or to remind you of summertime during the winte...
- Easy hand-rolled sushi, stores well
- A creamy, fibre-filled salad