Pizza lean ham pineapple

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 229.8
  • Total Fat: 7.0 g
  • Cholesterol: 17.8 mg
  • Sodium: 867.5 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.7 g

View full nutritional breakdown of Pizza lean ham pineapple calories by ingredient

Number of Servings: 12


    1 loaf of Rhodes white bread frozen
    2 6 OZ cans tomato paste
    1 can of crushed tomatoes
    1tsp basil
    1/2 tsp red pepper
    1/2 tsp garlic
    1 tabspn Italian seasoning
    1 cup diced ham
    10 oz mozarella cheese
    1/2 cup crushed pineapple or chunks


put loaf of frozen bread on a sprayed pizza pan. cover with a bread cloth after sparying top of bread. Let it rest there for about 4 hours or check when thawed and risen punch down and spread out in pan. I bake the crust for abotu 5 minutes to make sure it gets done. while crust is cooking mix all the ingredents together for sauce. I like to heat and simmer it for just a bit to get the flavors blended. Then spread it on the crust. Add any topping you like ( the ham and pineapple then the cheese. When I have them I add mushrooms or what ever I may have. Then put it in a 400 degree oven and let it bake for about 20 minutes or so until it is done.

Serving Size: cut in 12 equal slices

Number of Servings: 12

Recipe submitted by SparkPeople user FAITHWORKS6.