Skinny Sweet Potato Casserole
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 89.3
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 8.7 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 1.9 g
- Protein: 1.4 g
View full nutritional breakdown of Skinny Sweet Potato Casserole calories by ingredient
Introduction
Love sweet potato casserole for the holidays but don't love the calories - try this lightened up alternative. Love sweet potato casserole for the holidays but don't love the calories - try this lightened up alternative.Number of Servings: 10
Ingredients
-
1 acorn squash, cooked & mashed
1 lb sweet potatoes, (about 2)
1 C crushed pineapple, drained
1/2 t pumpkin pie spice
1 C miniature marshmallows
2 T hazelnuts, chopped
Directions
Microwave or roast squash. Remove meat from skin. Mash.
Peel and cut up sweet potatoes. Cover with water and boil until tender. Mash and combine with squash.
Stir in pineapple and pie spice.
Place in greased casserole.
Sprinkle marshmallow and hazelnuts over top.
Bake in 400F oven for 15 minutes.
Enjoy.
Serving Size: makes 10 servings
Peel and cut up sweet potatoes. Cover with water and boil until tender. Mash and combine with squash.
Stir in pineapple and pie spice.
Place in greased casserole.
Sprinkle marshmallow and hazelnuts over top.
Bake in 400F oven for 15 minutes.
Enjoy.
Serving Size: makes 10 servings