Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.3 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.7 mg |
| Potassium | 248.8 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 5.9 g |
| Protein | 1.4 g |
| Vitamin A | 107.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 22.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.3 % |
| Copper | 5.6 % |
| Folate | 3.4 % |
| Iron | 3.6 % |
| Magnesium | 5.1 % |
| Manganese | 16.0 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.7 % |
| Selenium | 0.6 % |
| Thiamin | 6.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Sweet Potato Casserole
View the full Skinny Sweet Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Sweet Potato Casserole
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
17 calories of Squash, winter, acorn, raw, (0.10 squash (4 inch dia))
16 calories of Marshmallow, Great Valllue MINIATURE MARSHMALLOW,1/2c(25g), (0.20 serving)
14 calories of Hazelnuts, (0.02 cup, chopped)
14 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.10 cup)
0 calories of Pumpkin Pie spice, (0.05 tsp)
Calories per serving of Skinny Sweet Potato Casserole
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
17 calories of Squash, winter, acorn, raw, (0.10 squash (4 inch dia))
16 calories of Marshmallow, Great Valllue MINIATURE MARSHMALLOW,1/2c(25g), (0.20 serving)
14 calories of Hazelnuts, (0.02 cup, chopped)
14 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.10 cup)
0 calories of Pumpkin Pie spice, (0.05 tsp)
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