Marita's Famous Homemade Chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 331.7
  • Total Fat: 7.1 g
  • Cholesterol: 60.9 mg
  • Sodium: 68.8 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 9.5 g
  • Protein: 31.8 g

View full nutritional breakdown of Marita's Famous Homemade Chili calories by ingredient


Introduction

"I stay up all night chopping onions and pressing garlic. The trick is to under cook the onions."-Kevin Malone, The Office "I stay up all night chopping onions and pressing garlic. The trick is to under cook the onions."-Kevin Malone, The Office
Number of Servings: 4

Ingredients

    15 oz of 96% lean ground
    1 can of Black Beans
    1.5 medium size white onions
    16 oz (or one jar) of Field Day Organic Medium Salsa
    2 tsp of Minced Garlic (one to two cloves)
    3-8 tbsp of chili powder
    Salt (to taste)

Directions

Cook the beef until brown. Drain off excess fat and juices. Place the meat in a medium sized pot. Add in onions, salsa, and beans (undrained). Finally add garlic and seasonings. Let simmer for about 30 minutes or until serving time.

Serving Size: Makes 3.5 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARITAJADEY.