veggie soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 66.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 703.0 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.9 g

View full nutritional breakdown of veggie soup calories by ingredient



Number of Servings: 6

Ingredients



    *cooked rutabaga, 1 cup cubes,
    *Summer Squash, 1 cup, sliced
    Zucchini, 1 cup, sliced
    Carrots, raw, 1 cup, chopped
    Green Beans (snap), 1 cup
    Mushrooms, fresh, 1 cup, pieces or slices
    Red Onion Raw 0.5 cup
    Kale, 1.5 cup, chopped
    *Broth, Vegetable Vegetarian 100% Fat Free; Swanson, 4 cup
    Canned Tomatoes, 1 cup

Directions



Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user LISA_DAWNELLE.