Sneed Garden Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 617.7
  • Total Fat: 48.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.9 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 17.6 g
  • Protein: 19.7 g

View full nutritional breakdown of Sneed Garden Salad calories by ingredient


Introduction

Basic Garden Salad Basic Garden Salad
Number of Servings: 1

Ingredients

    Spinach, fresh, 2 cup (remove)
    Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove)
    Bob's Red Mill - Chia seeds - 1Tbsp=13g, 13 gram(s) (remove)
    Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), 1 serving (remove)
    *Extra Virgin Olive Oil, 1 tbsp (remove)
    *Balsamic Vinegar, 1 tbsp (remove)
    *Mixed Nuts in Oil-Less than 50% Peanuts - Great Value, 1 oz (remove)
    Bell peppers (Green, Red, Yellow, Orange), 0.5 cup (remove)
    *Seeds, sesame seeds, whole, roasted and toasted, 1 oz (remove)
    Cucumber (with peel), 0.5 cup slices (remove)
    Pepper, black, 1 dash (remove)
    Celery, raw, 1 stalk, large (11"-12" long) (remove)

Directions

come on, it's a salad

Serving Size: makes a big heapin bowl

Number of Servings: 1

Recipe submitted by SparkPeople user PASSENGERCREEK2.