Raw Vegetable mix

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 28.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.8 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.6 g

View full nutritional breakdown of Raw Vegetable mix calories by ingredient
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Introduction

GREAT for snacking - if it is ready to rock and roll, You won't reach for the chips! if you MUST splurge. Veggies and dip is much better than chips and dip. GREAT for snacking - if it is ready to rock and roll, You won't reach for the chips! if you MUST splurge. Veggies and dip is much better than chips and dip.
Number of Servings: 20

Ingredients

    Red Ripe Tomatoes, 3 cup cherry tomatoes
    Zucchini, 3 cup, sliced
    Mushrooms, fresh, 3 cup pieces
    Snap peas, 3 cup
    Summer Squash, 1.5 cup, sliced
    Rutabaga, 3 cup
    Green Beans (snap), 283 grams



Directions

Slice, dice, wash, mix. Enjoy.

Serving Size: Makes (20) 1 cup portions

Number of Servings: 20

Recipe submitted by SparkPeople user PLUMBER430.

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