spinach and cheese omelette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 269.6
- Total Fat: 129.3 g
- Cholesterol: 198.8 mg
- Sodium: 262.6 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 2.0 g
- Protein: 12.8 g
View full nutritional breakdown of spinach and cheese omelette calories by ingredient
Number of Servings: 1
Ingredients
-
1 egg
1-2 cups baby spinach
1 tbsp to 1/2 cup of shredded cheese
1tbsp canola oil
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user READYGIRL2009.