Fresh orange strawberry blueberry juice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.2 mg
  • Total Carbs: 73.2 g
  • Dietary Fiber: 16.4 g
  • Protein: 4.9 g

View full nutritional breakdown of Fresh orange strawberry blueberry juice calories by ingredient


Introduction

Either put through the juicer, or add some ice for a smoothie!! The juice will be less calories (?) as all the fiber is removed. Either put through the juicer, or add some ice for a smoothie!! The juice will be less calories (?) as all the fiber is removed.
Number of Servings: 1

Ingredients

    California Navel Orange - medium orange (131g), 3 serving (remove)
    Blueberries, fresh, 1 cup (remove)
    Strawberries, fresh, 1 cup, halves (remove)

Directions



Serving Size: makes 2 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user NAVYGIRL1990.