Whole Wheat Corn Bread
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 117.6
- Total Fat: 4.6 g
- Cholesterol: 11.6 mg
- Sodium: 176.2 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 1.6 g
- Protein: 3.3 g
View full nutritional breakdown of Whole Wheat Corn Bread calories by ingredient
Introduction
For this recipe I wanted to make my cornbread a little healthier and using all natural organic ingredients. The results I think are very good. For this recipe I wanted to make my cornbread a little healthier and using all natural organic ingredients. The results I think are very good.Number of Servings: 16
Ingredients
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Organic All-Purpose White Flour, .50 cup
Flour, Whole Wheat,100% Stone Ground-Hodgson Mill .50 cup
Organic Yellow Corn Meal, 1 cup
Baking Powder - Rumford Aluminum Free, 1 tsp
Natural Raw Unfiltered Honey (I use local honey), 4 tbsp
Kretschmer Wheat Germ .50 cup
Salt, .25 tsp
Egg or egg substitute, 1 large
Pure Vegetable Oil, 4 tbsp
Silk Soy Milk, original, 1 cup
Directions
Combine all dry ingrediants in a bowl and mix well. Crack egg in seperate bowl and beat slightly, add vegetable oil, honey, soy milk and egg. Mix well. Prepare a 9.5x13 pan with oil or bakers joy. Bake at 375 degrees for 20 to 25 minutes.
Serving Size: Makes 16 servings
Serving Size: Makes 16 servings