Cucumber Dill Yogurt Veggie Dip or wrap sauce

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 17.8
  • Total Fat: 0.0 g
  • Cholesterol: 17.7 mg
  • Sodium: 0.6 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.8 g

View full nutritional breakdown of Cucumber Dill Yogurt Veggie Dip or wrap sauce calories by ingredient
Submitted by:


Number of Servings: 14

Ingredients

    In a serving bowl, place 1 1/2 cup low-fat plain yogurt. Add 1 finely chopped fresh cucumber, 2 tbsp. finely chopped fresh dill, 4 cloves minced garlic, and freshly ground black pepper. Whisk to combine. Chill for up to four hours, and serve with vegetables like carrots, celery, broccoli, cauliflower, bell peppers and squash or with pita bread cut into triangles. Or, use as a wrap or pita sauce with lettuce and a protein.

Directions


Serving Size: 1 serving is approx 1/4 cup

TAGS:  Snacks | Snack | Snacks Snack |

Rate This Recipe