Sweet potato white bean curry soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 121.9
  • Total Fat: 1.7 g
  • Cholesterol: 3.6 mg
  • Sodium: 176.6 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.7 g

View full nutritional breakdown of Sweet potato white bean curry soup calories by ingredient



Number of Servings: 10

Ingredients

    2 med sweet potato
    1tsp curry powder
    5 cups veg stock
    1 med onion
    1 19 oz can white beans
    1 tbsp olive oil

Directions

cook onion and curry powder in oil until clear. Add Chopped 1-2 inch pieces of sweet potato(peeled), cook for 2 mins. Add stock and bring to boil, then turn down to med. Cook until sweet potato is soft. Add in Half the beans and puree. Add the rest of the beans and serve. Garnish with a tbsp of maple syrup.

Serving Size: 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user SIMBEL1.