ground turkey and barley vegtable soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 153.2
- Total Fat: 1.9 g
- Cholesterol: 32.5 mg
- Sodium: 635.3 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 2.5 g
- Protein: 18.8 g
View full nutritional breakdown of ground turkey and barley vegtable soup calories by ingredient
Number of Servings: 4
Ingredients
-
8 oz ground turkey
1 sm red potato
1 stalk celery
2 carrots
4 cups water
4 tsp. beef boullion
1/2 cup barley
Directions
add potato, celery, carrot and beef broth to water. Cook ground turkey in separate pan until browned then drain and add to broth and vegetables. Cook for about 45 minutes. Add barley and cook for 15 minutes or until soft.
Serving Size: makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CEILFULLER.
Serving Size: makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user CEILFULLER.