Easy Bbq Baked Chicken Breast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 82.6
- Total Fat: 1.1 g
- Cholesterol: 11.1 mg
- Sodium: 913.2 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 0.3 g
- Protein: 7.6 g
View full nutritional breakdown of Easy Bbq Baked Chicken Breast calories by ingredient
Number of Servings: 4
Ingredients
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1 lb boneless skinless chicken breast halves or tenders (I use tenders)
1/2 cup bbq sauce
1 can chicken broth
Directions
Pour just enough chicken broth in a baking dish to lightly cover the bottom. Add single layer of chicken, tenders work really well because two tenders is a serving size. Lightly brush the chicken with bbq sauce, reserve the rest. Pour in the rest of the chicken broth.
Bake in a 325 degree oven for 60 minutes. The broth will keep the chicken tender. Use the rest of the bbq sauce to top the chicken when you serve it.
Makes 4 servings
Serve with potatoes you can bake in the same oven or brown rice and your favorite vegetable.
Number of Servings: 4
Recipe submitted by SparkPeople user CAGUILAR515.
Bake in a 325 degree oven for 60 minutes. The broth will keep the chicken tender. Use the rest of the bbq sauce to top the chicken when you serve it.
Makes 4 servings
Serve with potatoes you can bake in the same oven or brown rice and your favorite vegetable.
Number of Servings: 4
Recipe submitted by SparkPeople user CAGUILAR515.
Member Ratings For This Recipe
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JEEPERS318
OK, I MADE THIS. I TWEEKED IT A BIT, BUT I AM SURE IT WASNT NEEDED. I ADDED 2 CLOVES OF MICED GARLIC, USED SWEET BABY RAY'S BBQ SAUCE, AND 3 TBLE SPOONS OR SO OF WORSTERSHIRE SAUCE...WOW. I GOT PRAISES ALL NIGHT. CHICKEN IS SUPER TENDER. WOULD EVEN BE A GREAT SANDWICH AS MY WIFE SAYS. DELICIOUS - 11/18/08
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NICOLE220
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SINGER73
I made this and it was very good. I used chicken breasts instead of chicken tenders. When the chicken was cooked, I took the broth and strained it and then used it to cook couscous. I added another cup of chicken broth for the couscous. It was very flavorful. To round out the meal we added veggies. - 11/11/08
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TWINMOMTO2
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REEDSKI